First, Osho emphasizes the importance of awareness. He argues that we need to become aware of our thoughts, emotions, and experiences, but not identify with them. We need to observe them without judgment, without attachment, and without resistance.
The ego is often referred to as the self or the individual sense of identity. It is the part of our psyche that is responsible for our sense of self-awareness, self-image, and self-esteem. The ego is like a mental construct that we build over time, influenced by our experiences, relationships, and societal conditioning. It is the ego that helps us differentiate ourselves from others and gives us a sense of individuality. Osho Ego Pdf
Moreover, the ego is also a source of suffering. When we identify with our ego, we become attached to our thoughts, emotions, and experiences. We start to believe that our ego is who we are, and we become defensive and reactive when it is threatened. First, Osho emphasizes the importance of awareness